LAUNCH OFFER: Get GLOW UP + LEVEL UP together and save!

Growing Up Starts Here!

Grow with Confidence: Everything You Need to Know!

Get GLOW UP

A fun, easy-to-understand guide that helps girls understand puberty, build confidence, and embrace every stage of growing up.

"I felt less nervous after reading this book. Highly recommend!"

Mia S.

"It answered questions I was too shy to ask anyone."

Grace T.

"I finally understand what's happening to my body."

Chloe W.

Get LEVEL UP

A fun, easy-to-understand guide that helps boys understand puberty, build confidence, and embrace every stage of growing up.

"A great guide that answered so many of my questions."

Leo R.

"I feel much more confident about growing up now."

Daniel S.

"The illustrations were awesome and the explanations were easy to follow."

Benjamin H.

GLOW-UP!

Understand your changing body with confidence

Learn about puberty in a simple, friendly way

Navigate friendships, emotions, and first crushes

Build self-confidence and a positive body image

Easy-to-read with fun illustrations

Perfect for girls ages 8–14

€19,90
Language

instant download | one time payment

GLOW UP! + LEVEL UP!

Includes both GLOW UP and LEVEL UP

The complete puberty guide for girls and boys

Covers body changes, emotions and relationships

Easy-to-understand language with engaging illustrations

Perfect for families with siblings or as a thoughtful gift

Ideal for kids ages 8–14

€32,90
€39,80
LANGUAGE

LIMITED-TIME OFFER!

LEVEL-UP!

Understand your changing body with confidence

Learn about puberty in a simple, friendly way

Navigate friendships, emotions, and growing up

Get practical advice for everyday challenges

Easy-to-read with fun illustrations

Perfect for boys ages 8–14

€19,90
Language

instant download | one time payment

Why Kids & Parents Love Our Books

Trusted, illustrated guides that help girls and boys understand puberty and grow with knowledge. 

Loved by kids. Trusted by parents.

Easy to Understand

Clear explanations and fun illustrations for every stage of growing up.

Build Confidence

Helping kids understand their bodies, emotions and changes with confidence.

Trusted Guidance

Age-appropriate information that supports healthy conversations at home.

Fun & Engaging

Colorful illustrations and interactive pages keep learning interesting and enjoyable.

Real-Life Skills

Practical advice for handling friendships, emotions, hygiene and everyday challenges.

Made for Growing Minds

Created especially for kids ages 8–14, with language that's easy to read and relate to.

Get GLOW UP

Get GLOW UP + LEVEL UP

Get LEVEL UP

Take a Closer Look Inside

Discover what makes these guides the perfect companion for every stage of growing up.

Understanding Your Body

Learn how your body changes during puberty and why every change is completely normal.

Understanding Your Body

Discover how your body changes during puberty and what to expect as you grow.

Periods Made Simple

Everything you need to know about your first period, menstrual products and cycle tracking.

Hygiene & Body Care

Learn healthy habits for personal hygiene, skincare, body odor and everyday self-care.

Feelings & Emotions

Understand your emotions, mood swings and how to express your feelings with confidence.

Feelings & Confidence

Understand emotions, manage stress and build confidence through every stage of growing up.

Skincare & Self-Care

Simple tips for hygiene, skincare, body care and feeling your best every day.

Everyday Challenges

Practical advice for school, social media, peer pressure, and making smart choices.

Friendships & First Crushes

Navigate friendships, boundaries, first crushes and social situations with confidence.

Friendships & Respect

Explore healthy friendships, respect, communication, and getting along with others.

Build Your Confidence

Discover simple ways to build self-confidence, believe in yourself, and embrace who you are.

Ready for the Future

Helpful advice to prepare for new challenges and every stage of growing up.

Growing up isn't something to fear!

Every child deserves honest answers, confidence, and the reassurance that growing up is completely normal.

"You ask what progress I have made? 

I have begun to be a friend to myself." 

- Seneca -

Why Grow-Up?

Because growing up isn't just about physical changes.

It's about learning to understand yourself.

To ask questions without embarrassment.

To respect yourself and others.

To discover that every change is a normal part of becoming who you are.

Get Started in 3 Easy Steps

1. Download It

Instant access after checkout.

2. Print It

Use it on paper or digitally.

3. Read & Grow

Start your journey with confidence.

GLOW-UP!

Understand your changing body with confidence

Learn about puberty in a simple, friendly way

Navigate friendships, emotions, and first crushes

Build self-confidence and a positive body image

Easy-to-read with fun illustrations

Perfect for girls ages 8–14

€19,90
Language

instant download | one time payment

GLOW UP! + LEVEL UP!

Includes both GLOW UP and LEVEL UP

The complete puberty guide for girls and boys

Covers body changes, emotions and relationships

Easy-to-understand language with engaging illustrations

Perfect for families with siblings or as a thoughtful gift

Ideal for kids ages 8–14

€32,90
€39,80
LANGUAGE

LIMITED-TIME OFFER!

LEVEL-UP!

Understand your changing body with confidence

Learn about puberty in a simple, friendly way

Navigate friendships, emotions, and growing up

Get practical advice for everyday challenges

Easy-to-read with fun illustrations

Perfect for boys ages 8–14

€19,90
Language

instant download | one time payment

What Readers Are Saying

Our Mission

We believe every child deserves honest, age-appropriate guidance during one of life's biggest changes.

That's why we created Grow-Up: to help children grow with confidence and to make important conversations easier for families.

Honest Answers

Real answers to real questions.

Confidence Starts Here

Knowledge replaces fear with confidence.

Kindness Matters

Growing up should never feel scary.

Support for Families

Helping children and parents grow together.

Made for Young Minds

Simple, clear and age-appropriate.

More Than a Guide

A trusted companion through every change.

A message to parents

Puberty doesn't come with instructions. But every child deserves guidance.

Grow-Up was created to support families with honest answers, kind words and the reassurance that growing up is completely normal.

Because understanding today builds confidence for tomorrow.

frequently asked questions

Who are these books for?

GLOW UP and LEVEL UP are designed for girls and boys aged approximately 10 to 16, during the important years of puberty and early adolescence. They cover essential topics using simple, clear, and age-appropriate language.

What topics do the books cover?

The books explore a wide range of topics, including:

  • Puberty and body changes
  • Emotions and self-esteem
  • Friendships and relationships
  • Social media and comparison
  • Cyberbullying
  • Sexuality and consent
  • Contraception and sexual health
  • Personal hygiene
  • Peer pressure
  • Video games and digital life
  • Smoking, alcohol, and online challenges

All topics are explained in an educational, respectful, and non-judgmental way.

Are these books also suitable for parents?

Absolutely. Many parents use these books as a starting point for discussing topics that can sometimes be difficult to explain. The content is designed to encourage open conversations and help both teenagers and adults talk about growth, emotions, and adolescence.

Do the books include illustrations and practical examples?

Yes. Each topic is accompanied by modern illustrations and easy-to-understand explanations that help young readers better understand the changes they are experiencing. The goal is to make learning engaging, reassuring, and enjoyable.

Why are there two different versions?

Because while girls and boys share many common experiences during adolescence, they also face some unique physical and emotional changes.

  • GLOW UP is primarily designed for girls and covers topics such as menstruation, female body changes, emotions, and personal growth.
  • LEVEL UP is primarily designed for boys and focuses on the physical and emotional changes that occur during male puberty.

Both books share the same core values: self-esteem, respect, healthy relationships, and self-awareness.

Grow Smart. Grow Strong. Grow You.

Get GLOW UP

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Get LEVEL UP

Created by a family, for families.

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