Frequently Asked Questions
Who are these books for?
GLOW UP and LEVEL UP are designed for girls and boys aged approximately 10 to 16, during the important years of puberty and early adolescence. They cover essential topics using simple, clear, and age-appropriate language.
What topics do the books cover?
The books explore a wide range of topics, including:
- Puberty and body changes
- Emotions and self-esteem
- Friendships and relationships
- Social media and comparison
- Cyberbullying
- Sexuality and consent
- Contraception and sexual health
- Personal hygiene
- Peer pressure
- Video games and digital life
- Smoking, alcohol, and online challenges
All topics are explained in an educational, respectful, and non-judgmental way.
Are these books also suitable for parents?
Absolutely. Many parents use these books as a starting point for discussing topics that can sometimes be difficult to explain. The content is designed to encourage open conversations and help both teenagers and adults talk about growth, emotions, and adolescence.
Do the books include illustrations and practical examples?
Yes. Each topic is accompanied by modern illustrations and easy-to-understand explanations that help young readers better understand the changes they are experiencing. The goal is to make learning engaging, reassuring, and enjoyable.
Why are there two different versions?
Because while girls and boys share many common experiences during adolescence, they also face some unique physical and emotional changes.
- GLOW UP is primarily designed for girls and covers topics such as menstruation, female body changes, emotions, and personal growth.
- LEVEL UP is primarily designed for boys and focuses on the physical and emotional changes that occur during male puberty.
Both books share the same core values: self-esteem, respect, healthy relationships, and self-awareness.
Is this a physical book?
No. All Grow-Up guides are digital downloads in PDF format, designed to be read on any device or printed at home if you prefer.
How long will I have access to my purchase?
Forever. Once downloaded, the PDF is yours to keep and use for personal purposes.
What if I have trouble downloading my book?
No problem. Contact our support team and we'll make sure you receive your files as quickly as possible.
Is my payment secure?
Yes. All payments are processed through secure, encrypted payment providers to keep your information safe.
Will you release more books?
Yes! Grow-Up is expanding with new guides covering adolescence, confidence, health, emotions, and personal growth.